senior travel insurance canada 7 Positive Ways to Deal with Anger

Do you get frustrated and angry from time to time? Of course you do! This is just a part of life!

So, the question is not whether we get angry, but, how we deal with our anger when it returns.

Today, I would like to offer 7 positive suggestions for dealing with anger. I hope that they help you to find the happiness and peace that you deserve!

Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

How do you deal with your angrier moments? Do you have any techniques that help you to calm down when you are feeling frustrated?

Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Here is a link to the article that I mentioned today: http://sixtyandme.com/7-steps-to-help...

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senior travel insurance canada 7 Positive Ways to Deal with Anger
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