glutenfreesingles Fresh fish paté- gluten free recipe

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Coeliac problems solved. Coeliac life is not hard when you know how. We are going to show you how to eat gluten-free!

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Pate on toast is such a good snack

Ingredients:
Olive oil
1 cup tilapia
4 color pepper
Salt
1 pcs lemon (juice)
1 pcs speing onion
1 cup double cream
2 tbsp dijon mustard
1 can tuna in olive oil

Method:

At first heat a pan and sdd olive oil.

Put on tilapia fresh black pepper and salt, if you like add lemon juice.

Put to olive oil 4 color pepper. Than add fish.

Saute for 6 minutes.

Remove the fish.

Add to the pan douvle cream and dijon mustard. Simmer for 1 minute.

Add tilapia. Mix it together.

Add this sauce to food proccessor. Also add tuna fish in olive oil, salt, black pepper and fresh lemon juice.

Mix it well.

Fridge for 2 hours.

Ready to serve. Grateful with black olive.

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glutenfreesingles Fresh fish paté- gluten free recipe
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How-to & Style	Upload TimePublished on 13 Feb 2017

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